Episode 02: The Importance of Boundaries

What are boundaries? And why are they so important for helping you feel comfortable and safe in your relationships. Boundaries are imaginary lines that protect a person’s personal or mental space. They are the limits we set for ourselves within a relationship or relationships. Basically, boundaries are how we teach others how we want to be treated.

On Episode 2 today, we are discussing the importance of establishing healthy boundaries. Want to check out the blog post? Click HERE to enjoy.